Tonight we interview two coaches about their gym crossfit859 and talk all about the sport of Crossfit. We discuss the preconceptions of this sport and everything that it is about – The good, the great, the bad and the ugly. If you have been wondering what this sport is, this episode is for you. If you have been on the fence about trying Crossfit, then this episode is for you. Download now!
Podcast: Play in new window | Download